Smoothies
Banana Split Smoothie
Ingredients, directions, and nutrition — adapted for your kitchen.
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Ingredients & directions
Net amounts for prepared ingredients. Cups and spoons require verified ingredient densities and are not calculated using a blanket grams conversion.
Ingredients
- banana2.65 oz (75 g)
- plain whole-milk yogurt3 oz (85 g)
- ice cubes1.41 oz (40 g)
Directions
- Peel and roughly chop the banana.
- Place all ingredients and the ice in a blender.
- Blend until smooth.
Allow enough pan space and oven capacity when scaling. Do not multiply cooking times by the serving count.
Nutrition per original serving
122kcal
5.4 gProtein
2.8 gFat
18.7 gCarbs
Values from the original calculations; not recalculated after regional substitutions. Nutrition per serving stays the same when scaling. Check allergens against the products you use.
This recipe is provided for personal use.
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