Meat
Beef and Chicken Lula Kebab with Couscous
Ingredients, directions, and nutrition — adapted for your kitchen.
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Ingredients & directions
Net amounts for prepared ingredients. Cups and spoons require verified ingredient densities and are not calculated using a blanket grams conversion.
Ingredients
- boneless lean beef3.35 oz (95 g)
- boneless skinless chicken breast3.1 oz (88 g)
- fine salt0.04 oz (1 g)
- ground black pepper0.01 oz (0.2 g)
- ground coriander0.01 oz (0.2 g)
- ground cumin0.01 oz (0.2 g)
- yellow onion1.13 oz (32 g)
- couscousCouscous2.47 oz (70 g)
- fine saltCouscous0.07 oz (2 g)
- waterCouscous3.46 oz (98 g)
- unsalted butterCouscous0.14 oz (4 g)
Directions
- Grind the beef and chicken breast through the coarse plate of a meat grinder. Finely mince the onion, combine with the meats, salt, and seasonings, and work the mixture vigorously until uniform and slightly aerated.
- Shape into elongated logs and grill or bake at 465–480°F (240–250°C) until fully cooked.
- Cook the couscous according to package directions and finish with oil.
- Serve the couscous alongside the kebabs.
Allow enough pan space and oven capacity when scaling. Do not multiply cooking times by the serving count.
Nutrition per original serving
466kcal
45.6 gProtein
7.6 gFat
53.7 gCarbs
Values from the original calculations; not recalculated after regional substitutions. Nutrition per serving stays the same when scaling. Check allergens against the products you use.
This recipe is provided for personal use.
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