Pan-Seared Beef with Rice

Ingredients

• boneless lean beef3.03 oz (86 g)
• tomato paste0.49 oz (14 g)
• refined sunflower oil0.11 oz (3 g)
• yellow onion1.27 oz (36 g)
• fine salt0.02 oz (0.5 g)
• ground black pepper0.01 oz (0.3 g)
• water3.88 oz (110 g)
• long-grain riceSide1.94 oz (55 g)
• waterSide2.29 oz (65 g)
• fine saltSide0.04 oz (1 g)

Directions

1. Cut the beef into strips and sauté in vegetable oil until partially cooked. Add the sliced onion and tomato paste, sauté briefly, and add water.
2. Simmer over low heat for 30–50 minutes.
3. Arrange the rice on a plate and spoon the beef mixture over it.

Allow enough pan space and oven capacity when scaling. Do not multiply cooking times by the serving count.