Desserts

Whipped Cottage Cheese with Fruit and Maple Syrup

Name: Whipped Cottage Cheese with Fruit and Maple Syrup
Yield: 1
Ingredients: 2.31 oz (65.4 g) full-fat farmer cheese or well-drained full-fat cottage cheese; 0.92 oz (26.2 g) maple syrup; 1.15 oz (32.7 g) plain low-fat yogurt (about 1–2%); 0.92 oz (26.2 g) strawberries; 0.71 oz (20 g) pineapple; 0.09 oz (2.6 g) freeze-dried black currants

Ingredients, directions, and nutrition — adapted for your kitchen.

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Whipped Cottage Cheese with Fruit and Maple Syrup — AI-generated serving illustration. About the images

Ingredients & directions

Servings

Net amounts for prepared ingredients. Cups and spoons require verified ingredient densities and are not calculated using a blanket grams conversion.

Ingredients

full-fat farmer cheese or well-drained full-fat cottage cheese2.31 oz (65.4 g)
maple syrup0.92 oz (26.2 g)
plain low-fat yogurt (about 1–2%)1.15 oz (32.7 g)
strawberries0.92 oz (26.2 g)
pineapple0.71 oz (20 g)
freeze-dried black currants0.09 oz (2.6 g)

Directions

Blend the farmer cheese, syrup, yogurt, and strawberries until smooth.
Dice the pineapple.
Spoon the cheese cream into a serving dish and top with the pineapple and crushed freeze-dried currants.

Allow enough pan space and oven capacity when scaling. Do not multiply cooking times by the serving count.

Nutrition per original serving

195kcal

12.8 gProtein

6.5 gFat

21.3 gCarbs

Values from the original calculations; not recalculated after regional substitutions. Nutrition per serving stays the same when scaling. Check allergens against the products you use.

This recipe is provided for personal use.

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