Fish

Cod Fillet with Honey Sauce

Name: Cod Fillet with Honey Sauce
Yield: 1
Ingredients: 5.15 oz (146 g) cod fillet; 0.06 oz (1.8 g) fine salt; 0 oz (0.12 g) Mediterranean herb blend; 0.42 oz (12 g) prepared balsamic vinaigrette; 0.53 oz (15 g) honey; 0.53 oz (15 g) lemon; 0.07 oz (2 g) fresh thyme

Ingredients, directions, and nutrition — adapted for your kitchen.

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Cod Fillet with Honey Sauce — AI-generated serving illustration. About the images

Ingredients & directions

Servings

Net amounts for prepared ingredients. Cups and spoons require verified ingredient densities and are not calculated using a blanket grams conversion.

Ingredients

cod fillet5.15 oz (146 g)
fine salt0.06 oz (1.8 g)
Mediterranean herb blend0 oz (0.12 g)
prepared balsamic vinaigrette0.42 oz (12 g)
honey0.53 oz (15 g)
lemonFor serving0.53 oz (15 g)
fresh thymeFor serving0.07 oz (2 g)

Directions

Season the cod fillet with salt and spices, coat with the dressing mixed with honey, and bake at 375°F (190°C) until fully cooked.
Arrange the cod on a plate.
Garnish with lemon.

Allow enough pan space and oven capacity when scaling. Do not multiply cooking times by the serving count.

Nutrition per original serving

159kcal

24.4 gProtein

1.3 gFat

12.5 gCarbs

Values from the original calculations; not recalculated after regional substitutions. Nutrition per serving stays the same when scaling. Check allergens against the products you use.

This recipe is provided for personal use.

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